We can determine what the best nutritional plan for you is by utilizing a few key test results:
1) Your body composition: muscles, fat, intracellular and extracellular water, phase angle etc.
2) The results of your hair analysis: fast vs slow oxidizer, toxicity levels, mineral deficiencies, etc.
3) Your age, stress level and hormonal changes you might be suffering from at this time.
4) Sleep pattern and how well you recover from your physical activities.
5) Food sensitivities or allergies that might be causing additional inflammation in your body.