We can determine what the best nutritional plan for you is by utilizing a few key test results:

• 1) Your body composition: muscles, fat, intracellular and extracellular water, phase angle etc.

• 2) The results of your hair analysis: fast vs slow oxidizer, toxicity levels, mineral deficiencies, etc.

• 3) Your age, stress level and hormonal changes you might be suffering from at this time.

• 4) Sleep pattern and how well you recover from your physical activities.

• 5) Food sensitivities or allergies that might be causing additional inflammation in your body.